ISCA Personal Training Instructor CertificationThis certification course is specifically designed for personal trainers and anyone interested in advancing their knowledge of general fitness and weight training. Course content includes exercise science and biomechanics as it relates to muscular strength, cardiorespiratory endurance, and energy production. In addition the participant will leave with a thorough understanding of various techniques for resistance training, cardiovascular conditioning, and flexibility training. There is in depth information on individual program design, safety and liability, and strategies for working with clients. The training includes hands-on practical sessions using various exercise equipment, case studies, and requires passing both a practical and written exam to receive ISCA Primary Personal Trainer Certification.
ISCA Nutritional CoachNutrition should be a major part of a client’s training program. True results are created with a balanced approach to health, which include the nutritional component. The ISCA Nutritional Coach is your program for nutritional excellence while keeping in mind we are limited to educate without prescription as a Personal Trainer or Group Exercise Specialist. Our goal is to teach you all of the components of food and health that will assist your clients to maximize their wellbeing. We call it the Nutritarian Food Plan, one that emphasizes nutritional density, thereby minimizing useless calories and creating a solid foundation for a lean body, zest for life, and unlimited health! This course requires passing a written exam to receive the ISCA Nutritional Coach Certification.
ISCA Group Exercise CertificationThis certification course is specifically designed to help fitness professionals develop the necessary knowledge and skills to become a successful group exercise instructor. Course content includes both theoretical and practical information including exercise principles and guidelines, program design, safety, and training techniques in the areas of instruction, cueing, the use of music, and choreography. The training includes hands-on practical sessions to practice leadership and instructional skills and requires passing a written and practical exam to receive ISCA Group Exercise Instructor Certification.
AEA International Aquatic Fitness CertificationThe Aquatic Exercise Association (AEA) is the leading organization specifically targeting aquatic fitness through education and certification worldwide. Our top priority is providing access to the latest industry resources, research, products, training and education to increase global health, wellness and longevity through aquatic fitness.
AEA is not only committed to aquatic fitness, but to each individual within the industry including enthusiasts, professionals and participants! AEA strives to make everyone successful through increasing awareness, education, training and networking. With AEA, achieving healthy lifestyles and total well being through aquatics is a successful team effort supported worldwide.
The Aquatic Exercise Association
• Certified over 55,000 professionals in over 38 countries
• Educates & trains over 15,000 people each year
• Offers Akwa magazine, the leading industry publication read by over 12,000
• Provides consumer tips & training ideas to keep the water safe
• Provides professionals with direct resources and support to guarantee success
AEA Certification & Education
• AEA provides various training programs for the beginner to the intermediate and advanced professional.
• Obtaining AEA Certification is the gold standard in the fitness industry and once achieved, it is THE LEVEL to be at.
• Continuing education workshops provide practical applications, evidence based-tried and true successful programming